Everyone’s brain is unique – there is no one “right” way to think, learn, or behave. Neurodivergence is a term that encompasses the natural differences in how people’s brains are wired, function, and process information. It refers to minds that function differently from what society has defined as “typical.” These differences are often linked to variations in brain structure, connectivity, and biochemistry — for example, how the brain regulates dopamine, processes sensory input, or communicates between regions. Neurodivergence comes with unique ways of experiencing the world and can affect many different areas, such as social interaction, communication, learning, and much more.
The term refers to a spectrum and includes a variety of neurodevelopmental conditions such as Autism, ADHD, dyslexia, dyscalculia, and more. Experts estimate that around one in five people is neurodivergent, making these differences a normal and common part of human diversity. Rather than conceptualizing neurodivergent traits as flaws or “disorders” in need of fixing, it is essential to understand them as natural variations in the human brain, which, in the right environment, can come with unique strengths and even advantages.
Transparency around neurodivergence and recognizing it for what it truly is forms the foundation for creating an inclusive society. It helps to reduce stigma and debunk false stereotypes associated with neurodivergence. When people understand that neurological differences are natural variations rather than defects to be fixed, neurodivergent individuals are no longer seen as “ill” — which removes a lot of the shame and prejudice that comes with neurodivergence. It also encourages neurodivergent individuals to express their authentic and unique selves rather than masking to conform, which in turn contributes to better mental health, as the suppression of one’s true self has been linked to adverse psychological outcomes. Furthermore, transparency increases support and inclusion in schools, workplaces, and communities. By being open, educating, and advocating for neurodiversity, we empower people to be themselves and appreciate the richness and uniqueness that comes with being neurodivergent.