Soraya McMurray

Somatic Therapist & Life Coach | Nervous System Healing | Supporting Women, Parents & Neurodivergent Adults

Helping women, parents experiencing burnout, and neurodivergent adults reconnect with themselves, regulate their nervous system, and create lasting change.

I believe that lasting change begins when we feel safe enough to reconnect with ourselves. My work combines somatic therapy and life coaching to help clients move beyond survival and build lives that feel authentic, meaningful, and aligned with who they truly are.

Whether you’re experiencing burnout, chronic stress, anxiety, relationship challenges, life transitions, or feeling disconnected from yourself, healing begins by creating safety within your body and nervous system.

I offer a warm, compassionate, and non-judgmental space where you can slow down, reconnect with yourself, and discover practical tools for lasting transformation. Together, we’ll strengthen your emotional resilience, restore balance, deepen self-awareness, and help you move forward with greater confidence and clarity.

I work with women, parents experiencing burnout, and neurodivergent adults through individual and group coaching, supporting each person with a personalised approach that honours their unique experiences, strengths, and goals.

My mission is to help people feel safe, calm, and connected so they can move beyond simply coping and begin living with greater authenticity, confidence, and wellbeing.